Find harmony in every moment of life
Personalized wellness programs for your physical and mental wellbeing. Begin your journey to holistic health today.
Our Practices
Individual approach to every client, based on holistic health philosophy
Meditation & Mindfulness
Learn to be present in the moment through mindfulness practices and guided meditation. Reduce stress and find inner peace.
- Group and individual sessions
- Breathing and relaxation techniques
- Programs from 4 to 12 weeks
Psychological Counseling
Professional support in working with emotions, stress and life changes. Create healthy thinking patterns.
- Cognitive behavioral therapy
- Stress and anxiety management
- Online and offline sessions
Yoga & Movement
Restore the connection between body and mind through gentle yoga practices. Improve flexibility, strength and balance in a comfortable atmosphere.
- Hatha and vinyasa yoga
- Therapeutic yoga for beginners
- Small groups up to 8 people
Wellness Programs
Comprehensive approach to health: nutrition, movement, sleep and emotional wellbeing. Personalized 90-day plan.
- Current state assessment
- Individual nutrition plan
- Weekly coach support
Philosophy of holistic wellbeing
Luna Wellness was born from the belief that true health is harmony of body, mind and soul. In today's world full of stress and constant rush, we created a space to return to yourself.
Our team of certified specialists - psychologists, yoga instructors and wellness coaches - works with a holistic approach. We don't treat symptoms, we help find the root of imbalance and restore the body's natural ability to heal.
Client Testimonials
Stories of transformation and healing
"Luna Wellness helped me find balance after a year of constant stress. The meditations and consultations changed my outlook on life."
"The personalized wellness program taught me to care for myself. I sleep better and feel energized every day."
"An atmosphere of calm and acceptance. For the first time I felt it's okay to be vulnerable. Thank you Luna team!"
Start your journey to wellbeing
Book a free consultation or contact us in any convenient way
2306 Cedar Lane
Arkdale, Wisconsin 54613
United States
Mon-Sun: 9:00 AM - 9:00 PM